Empowerment Now Blog
Gentle Steps Forward: Setting Healthy Goals While Grieving
By Camille Johnson Gentle Steps Forward: Setting Healthy Goals While Grieving Grief changes everything. When loss enters your life, even simple routines can feel impossible. The idea of goal-setting during that time might sound unrealistic—or even cruel. Yet, healthy goals don’t have to be about “moving on.” They’re about learning to live alongside the ache,…
How to Sustain Personal Development Without Burning Out
By Bethany Hatton Personal development isn’t a sprint, and it’s never been about hitting some mythical “fully optimized” version of yourself. It’s about movement. Alignment. Getting a little better at living like the version of you you keep hoping to become. But too often, people approach growth with all gas and no brakes—trying to transform…
Follow My Blog
Get new content delivered directly to your inbox.
Bridges to Empowerment 