Sources of Empowerment During Life Transitions

How to Sustain Personal Development Without Burning Out

By Bethany Hatton Personal development isn’t a sprint, and it’s never been about hitting some mythical “fully optimized” version of yourself. It’s about movement. Alignment. Getting a little better at living like the version of you you keep hoping to become. But too often, people approach growth with all gas and no brakes—trying to transform…

You Can Come Out Stronger

By Bethany Hatton You Didn’t Ask for the Upheaval, But You Can Still Come Out Stronger When life suddenly changes—when jobs end, relationships shift, health takes a turn, or stability gives way to uncertainty—it’s easy to feel disoriented. In these moments, your routines break, your identity may wobble, and what used to make sense might…

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About Me

Hi, I’m Rev. Lynsie. Previously a hospital chaplain, I started the non-profit, Bridges To Empowerments to give people in crisis more tools to help them decrease stress and improve their quality of life when facing life transitions. Now as an ordained Interfaith Minister, I practice Integrative Ministry to help others.

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