Learn Mantra Meditation As A Path To Finding Your Own Happiness

Join Us On Sunday the 13th of September at 12 pm mountain time for a zoom session to learn about -the history of Mantra Mediation in different religions -how you can use mantra mediation -how mantra mediation can help you find your own true path to happiness

Drawing The Dove As A Spiritual Practice In Cultivating Hope During Difficult Times

Join us Next Wednesday July 22 at 6 pm mountain time on zoom to learn how to draw a dove while also learning about the various messages the dove has inspired within various cultures and religions to teach us about creating hope during difficult times. Register for this class here or down below Creating artContinue reading “Drawing The Dove As A Spiritual Practice In Cultivating Hope During Difficult Times”

Art Journal Wednesday: Merging art, myth, spirituality, and mindfulness practices

Creating art is not just for artists, it is for anybody who wants to express themselves, reduce stress, and connect to their own spirituality. Learn how art can become a spiritual practice that gives you the tools for a more empowered future. You can do these classes with simply a pencil and paper or whateverContinue reading “Art Journal Wednesday: Merging art, myth, spirituality, and mindfulness practices”

Art Journal Wednesday: merging art, myth, and mindfulness practices

Join us May 27th at 5:45 Mountain standard time for our next session where we will be drawing the elephant as a mindfulness practice. Learn about what the elephant can teach us about managing grief and loss. Please email bridgestofaith@gmail.com to register for this class and receive zoom log in info.

Sacredness Through Art and Symbols Wednesday The 29th

Explore how the hummingbird helps our reliance in challenging times, draw your own sacred hummingbird, and share with others Wednesday the 29th at 5:45 pm mountain time. Art helps our emotional and spiritual body to speak when words are inadequate. Symbols bind us to a universal language of humanity’s struggle. Together these form Bridges to EmpowermentsContinue reading “Sacredness Through Art and Symbols Wednesday The 29th”

Sunday Spiritual Support Call at 11 am (MST)

Join us for spiritual support during this time of immense change. Life will give us times that are as hard as stone, but it also gives us moments between the rough that are filled with beauty and softness. Join us in an open discussion on the blossoms and stones in each of our lives andContinue reading “Sunday Spiritual Support Call at 11 am (MST)”

Tips for Getting Take-Out Food In The Time Of COVID-19

Today’s tip is laced with good news. Do you like eating out? Do you miss your favorite restaurants? In the time of COVID-19, you can still often dine on your favorite foods at home. Although restaurants are closed to the public, many are still cooking for take-out and sometimes will even deliver. Ordering food fromContinue reading “Tips for Getting Take-Out Food In The Time Of COVID-19”

Downsizing Resources for Seniors to Help Guide Them Through the Process

By Andrea Needham Downsizing Resources for Seniors to Help Guide Them Through the Process Downsizing is oft-recommended for seniors, and for some very good reasons. Moving into a smaller home packed with the living features that you need in a city like Denver can take much of the worries and responsibilities of maintaining a largerContinue reading “Downsizing Resources for Seniors to Help Guide Them Through the Process”

The cost to states that did not expand medicaid

Research  shows that 14,000 people would be alive if states that refused to expand their medicaid had done so. If  states were to fully expand Medicaid, the benefits would include: Additional lives saved per year: 14,361 Additional infant lives saved per year: 141 Additional early-stage cancer diagnoses per year: 5,034 Reduction in uninsured opioid-related hospitalizationsContinue reading “The cost to states that did not expand medicaid”