Bridging People to Sources Of Empowerment
By Camille Johnson Gentle Steps Forward: Setting Healthy Goals While Grieving Grief changes everything. When loss enters your life, even simple routines can feel impossible. The idea of goal-setting during that time might sound unrealistic—or even cruel. Yet, healthy goals don’t have to be about “moving on.” They’re about learning to live alongside the ache,…
By Bethany Hatton Personal development isn’t a sprint, and it’s never been about hitting some mythical “fully optimized” version of yourself. It’s about movement. Alignment. Getting a little better at living like the version of you you keep hoping to become. But too often, people approach growth with all gas and no brakes—trying to transform…
By Bethany Hatton You Didn’t Ask for the Upheaval, But You Can Still Come Out Stronger When life suddenly changes—when jobs end, relationships shift, health takes a turn, or stability gives way to uncertainty—it’s easy to feel disoriented. In these moments, your routines break, your identity may wobble, and what used to make sense might…
By Camille Johnson We are often thinking about the past or the future, and while the past can inform us and the future helps us stay motivated, the present is what’s real. By embracing some simple self-care practices, you can ground yourself in the moment. Here are some ideas that help you stay rooted in…
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Hi, I’m Rev. Lynsie. Previously a hospital chaplain, I started the non-profit, Bridges To Empowerments to give people in crisis more tools to help them decrease stress and improve their quality of life when facing life transitions. Now as an ordained Interfaith Minister, I practice Integrative Ministry to help others.
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