How to Sustain Personal Development Without Burning Out

By Bethany Hatton Personal development isn’t a sprint, and it’s never been about hitting some mythical “fully optimized” version of yourself. It’s about movement. Alignment. Getting a little better at living like the version of you you keep hoping to become. But too often, people approach growth with all gas and no brakes—trying to transformContinue reading “How to Sustain Personal Development Without Burning Out”

Better Every Day: How to Pursue Personal Growth Without Burning Out

By Camille Johnson Image via Pexels Self-improvement can be one of the most empowering journeys you take—but it can also become a fast track to exhaustion if you don’t approach it mindfully. There’s a fine line between ambition and overwhelm, and too often, people dive into personal development with intense energy only to find themselvesContinue reading “Better Every Day: How to Pursue Personal Growth Without Burning Out”

Why choice in healthcare is decreasing

As it stands now, the government pays a private insurance company for your healthcare if you are on medicaid. Private health insurance companies are therefore growing from expanded medicaid programs. Many are increasing profits at higher rates than expected. This is allowing big insurance companies to buy out smaller companies, and this is where yourContinue reading “Why choice in healthcare is decreasing”

Stop a Bug Cold in One Easy Step by Lynsie Buteyn

It is getting to be the time of year when viruses spread faster than good cheer. When you have a chronic illness, a virus can easily land you in the hospital for months or worse… while the relatively healthy are able to roam about, spreading their infection everywhere they go. If the relatively healthy won’tContinue reading “Stop a Bug Cold in One Easy Step by Lynsie Buteyn”